A whole series of benefits and allows you to: Acquire new information Increase motivation Improve physical and emotional health Think more clearly about your decisions Increase Job Function Email List creativity and productivity In other words: by taking short breaks at regular intervals, employees who leave their workstation more often are likely to be more productive once in front of the PC than their colleagues who spend their day looking at the monitor in a semi-trance state for hours and hours.
Our advice: in break rooms within the office or in welcoming common areas. Some ideas could be to set up a room with sofas, relaxing armchairs, a reading corner, games and aromatherapy with an essential oil diffuser. If your employees work remotely, you can promote socialization initiatives such as informal chats between colleagues to discuss this and that.